Category Archives: MyLife2.0 – The Journey and Journal

My early retirement journal of experiences, lessons and learnigs.

The Ending is the Best Part!

In his book, A Million Miles in a Thousand Years, Donald Miller said

“Humans are alive for the purpose of a journey, a kind of three-act structure. They are born and spend several years discovering themselves and the world, then plod through a long middle in which they are compelled to search for a mate and reproduce, and also create stability out of natural instability, and they find themselves at an ending that seems designed for reflection.”

Now, I don’t agree with calling the third act in life the  “ending” but I must say I am enjoying this third phase of life filled with re-flection, re-invention, and challenging generally accepted paradigms immensely!

Please have a read through some past posts (on the sidebar to the left) and let us know which ones most inspire you by commenting. We have recently relocated to the Florida Panhandle, have settled in with family, schools, etc., and are now  excited to commit more time to writing, sharing, and exploring via TJoR and CEOhm (note: CEOhm is currently only available on Facebook). We appreciate your feedback as we continue to grow together.

the-joy-of-retirement
The Blue Angels and Quiet Reflection!

Be Good. Do Good. Have Fun!

Making the Shift toward Joy and Thanksgiving!

Shifting from Pursuing Wealth Maximization to Pursuing Daily Joy!

The Dalai Lama says: “Many who are indifferent to any form of spiritual practice are materially well off in some developed countries, but even then they are completely unsatisfied. Although they are affluent they are not content. They suffer the anguish of wanting more, so that although they are materially wealthy, they are mentally poor. It is when they find that they cannot achieve whatever they wish for that the trouble really starts. They become depressed and anxiety creeps in. I have talked with some of my friends who are very wealthy, but because of their material outlook on life, they are absorbed by business and make no room for a practice, which might help them gain some perspective. In the process they actually lose the dream of happiness, which money was to have provided”

The word “practice” can be filled here with “mindfulness, meditation, religion, friends, family, love, reflection, hobbies, passion, simplicity, joy,” etc. The point is, in life and in retirement, we would do well to turn our focus from making money and pursuing material things to pursuing our own development, our joy, our own journey. In my words, a simple and dramatic Shift from Pursuing Wealth Maximization to Pursuing Daily Joy! (see, also, Breaking the Paradox)

Where do you find your Joy?! Is it in:
— reading, meditation, prayer?
— helping, serving others, volunteering?
— learning, pursuing new hobbies, home maintenance?
— exercise, sports, physical fitness, pushing your boundaries?
— socialization, travel, camping, RVing?
— exploring the arts, music, theatre?
— reflecting on the world in macro terms or micro perspective?
— connecting with people, old and new friends?

How can you commit to pursuing more of it, everyday?!

The Joy of Retirement comes from a combination of broad perspective and mindfulness of the moment!
The Joy of Retirement comes from a combination of broad perspective and mindfulness of the moment!

Pursuing Daily Joy trains us to be in the moment even while growing and developing toward long term goals. The path emerges as you focus on each step — and the beauty and surprises of life will be welcomed with joy. Find a near term goal, short term purpose, or simply follow your heart, gut, or intuition.

In today’s day and age, it is more important than ever that we train or re-train ourselves to SHIFT GEARS and focus on the Daily Pursuit of Joy instead of the obsession with material pursuits; being in the moment, and energizing others by sharing our engagement and sincerity in every encounter. EnJoy the experience! Be Good. Do Good. Have Fun!

Start now… reflect and SHARE this and other posts from The Joy of Retirement with others just in time for Thanksgiving! Feel free to go back and read other pages about Ego, Mindfulness, Simplicity, Joy, and more and Share the Joy!

How do you you find daily joy?

If you have begun the Shift, what surprises you about this shift of gears from the pursuit of wealth to the pursuit of joy?!

 

Resources: The Way to Freedom (by the Dalai Lama), The Shift (by Wayne Dwyer)

Why I LOVE my Superman T-Shirt in My Life2.0!

I LOVE my superman t-shirt. It reminds me of a childhood hero and it is so soft and comfortable. It is faded and it is fun. It makes me smile and makes others smile…

The Joy of Retirement…and I bought my favorite Superman T-shirt at Walmart for $5.00!

Even when I was working as a successful executive making beau cue bucks, I was never into designer clothes. I never cared about logos or names. It never took me more than 37 seconds to change into shorts and a t-shirt when I got home.

Now that I have pursued early retirement, I LIVE in shorts and flip-flops. And, obviously, I can wear my new Superman t-shirt whenever I want!

When someone sees me in my “S” they usually smile. They like the freedom I show to look confident, have some fun, and not take life too seriously. Every once in a while I see someone else wearing the t-shirt and we smile at each other knowingly.

“Walmart!” we say to one another with a grin.

As an early retiree enjoying a bit of coaching and consulting on the side, the last thing I care to spend money on are my daily clothes. I am going to do yard work in them, play in them, run around town in them. I am certainly not trying to impress anyone and I simply want a shirt that is clean, comfortable, and fun. I WEAR my clothes and I WEAR them out!

Walmart for $5.00 fits the bill!

A few years ago, I might have put my nose up at this shirt, it’s price, and the store where I purchased it. Now, I focus on value, simplicity, and comfort. I love the fact that it was only $5.00. You know what? If I look at a second hand shop I might even be able to find it for $2.50! Now THAT would be cool!!

I. AM. SUPERMAN!

I. AM. CEOhm!

My priorities are “Family, Fun, and Flexibility.”

My purpose is to “Be Good. Do Good. Have Fun!”

Share your thoughts… Share your favorite shirts! Share your values and purpose!

ceYoGA: Life Balance

As an ex-CEO in early retirement, I am pursuing several paths to strengthen skills that have laid dormant and neglected for the past two decades. One of these new pursuits is a training program to become a certified yoga teacher.

In The Circus of Life, yoga is a great complement to being a CEO. While one requires skills of juggling, multi-tasking, thinking of every impact and consequences; the other requires balance, singular focus, and training oneself to be fully present focused on every breath and movement.

I decided to pursue yoga training/certification as a way to do a deep dive into yoga and get even closer to my wife who has been on a yoga journey for the past 15 years. I also wanted this yoga teacher training as a way to commit to more regular exercise and getting fit – It has given me so much more.

My small weekday class at YogaFox is a wonderful and eclectic cross-section of people, good people. There is a fire/belly dancer juggling multiple priorities as she builds a business of teaching and managing entertainers; a young kick-fighter who is building so much confidence as she gets fit and, literally, kicks ass; a mother who is using yoga training as a way to bring some focus back to herself; a newly pregnant woman who is learning to manage her changing center of gravity every month; and myself, an ex-CEO who is taking the time to reflect, get re-grounded, and take better care of himself. Good people, each on a journey for different reasons and each enjoying each other’s company one week a month for six months.

Our teacher is highly educated in yoga and shares everything from the incredible and cleansing experiences of breathing, to the history and philosophy of yoga, to leading and assisting the asanas (postures), and the management of running a yoga studio. She brings humor into our class as we realize at the same time how beneficial it is to truly bring yoga into our daily life, and how challenging that can be in today’s world.

Yoga PhilosophyYesterday we studied and discussed the Yamas and Niyamas of yoga – the restrains and observations. Each yama and niyama was fascinating as we discussed it in depth. Each spoke to me as exactly what I need to focus on right now. Each had depth and applicability to every individual in every situation. And each was more relevant in today’s hectic, ego-centric, type A world, than ever before. A few examples:

YamasAhimsa (non-violence) – “My thoughts and actions are focused on loving awareness. I nurture and cherish myself and others. I am aware that the mind sometimes entertains thoughts of fear, anger, or selfishness but I do not get caught in these thoughts or act upon them. I accept, without judgement, any uncomfortable mental states. I release them and return to gentle, non-violent expressions of my energy.” – what a wonderful demonstration of how we can take the skills of meditation (quieting the mind and letting thoughts pass without judgement) into our daily lives… and what a challenge!

Asteya (Non-Stealing) – “I live in gratitude for all I have. I take and use only what is rightfully mine. I respect the possessions and talents of others and release my desires to own objects or talents I do not have. I appreciate my life as it is.”

Yoga NiyamaTapas (Austerity) – “I cultivate discipline. I have a realistic, balanced schedule for my seva (service), sadhana (practice), and personal needs. I am disciplined and also relaxed. I do not drain my energy by over effort and over work. My purpose is clear, my mind is decisive.”

Each yama or niyama can be very deep on its own, relating to our bodies, our minds, our actions, our environment, and our relationship with others. Each can be seen in the space of a moment, a day, or a lifetime. At the same time, when you look at the set of 10 yamas and niyamas we also see the balance between them. While Asteya (non-stealing) says we release our desire to own an object or talent we do not have, Tapas (austerity) says we bring daily discipline to work on ourselves. Thus, it is a balance of personal commitment and improvement without an unhealthy desire or focus on the outcome. Simply enjoy each moment, the journey, the practice… and by doing so, we will grow regardless.

Unknowingly, my yoga journey is quite yoga-esque. I did not sign up for yoga training because I have a strong desire to become a yoga instructor. I signed up to create a daily practice, to learn, and to gain something new I can share with my wife. And because of this, I am enjoying my training all the more – not thinking about ‘what will be on the test’ or ‘can I master teaching the class’ – simply appreciating the time together for one week a month with wonderful people, each on their own journey in life. Damn! I am starting to sound like a real yogi!

Each month when my yoga training week comes around I experience some resistance. “Oh no, there goes my whole week.” Then we take a few slow, deep breaths, and the world melts away and I can see it from a more distant perspective. At its best, yoga is calming and energizing; it is self-improving and non-judgemental; it is focused and mind expanding; it is priceless and I am glad to be on my journey with my instructor, my belly dancer, kick-fighter, mother, and mom-to-be.

… I can’t wait until next month!

What are you exploring along your life journey?!

Mindfulness has it’s privileges!

I have three children. At any point in time, one tends to be an overachiever, one tends to be anxious or worried, and one tends to dwell with some resentment on the past…

The other day, after some morning chaos at home, I drove them to school and gave them an admittedly rambling lecture on “being present”. I said something like:

  • While we can reflect on the past and learn from our failures, we should not dwell on regrets about the past;
  • While we can be excited about the future and think about it’s opportunities, we should not miss enjoying things today because we are too busy worrying or being anxious about the future;
  • Instead, we need to try to stay focused on the present, what we are doing now, what we are feeling, being aware of the people and beauty around us;
  • Life doesn’t happen in the future or in the past but HERE and NOW, so we should try to stay focused on the here and now and truly enjoy every moment – we don’t want to miss it – we want to be present in our life!

I wasn’t proud. I felt like my ad lib description had been a bit rambling and had not likely landed for my kids. Then, to my amazement, my youngest, who I thought to have been barely listening from the backseat, said, “It’s like the peace reflection we said this week!”

“What?” I asked, surprised she might have heard let alone comprehended what I had said.

“Well, every morning this week on the school announcement system they have read a poem that says:

Yesterday is History,

Tomorrow’s a Mystery,

Today is a Gift,

That’s why it’s called the Present”

I picked my jaw up from the floor and swerved back onto the road!

My son confirmed, since he was the kid doing announcements at school, this was indeed the poem he had read over the loudspeakers all week. We were able to discuss ideas as a family of how to remind ourselves to be focused on the present and treat as many moments as possible “a gift”. We could appreciate big things and small in nature, be even more aware of the people around us, be conscious and aware of our feelings and our actions. It was a great and lively discussion!

It was yet another moment where I was so appreciative to be spending precious time with my children instead of rushing frantically to work.

Interestingly, when I dropped my kids off at school, my youngest asked me to walk her to her classroom. Being in the moment, I agreed and we walked hand-in-hand through the school grounds.

When we reached her classroom, I knelt down to say goodbye to her. She gave me a big hug and even a kiss, something she rarely does in public. Then, as she walked away she turned and called out “I love you, Daddy!” and continued on her way…

…Mindfulness certainly has it’s privileges!

hand-in-hand
Love is… being present with one another.

From Entitlement to Enlightenment

This year, I have been pursuing a journey trying to move from a perspective of entitlement to eventually discover a place of enlightenment. It is not always a smooth journey, it is much longer than I initially realized, and I am learning much along the way. Who knows if I will ever make it, or if anyone ever does, but let me share a little about my experience along the way. For those of you who want the bottom line: sharing love and gratitude are keys to finding joy and connection.

Just Another NumberI always knew I didn’t like to be “just another number”. I enjoy feeling special and standing out in some way – successful at work, ready to take (or crave?!) the limelight, motivated by titles, bonuses, awards… heck, even now, I am writing a blog!  Not all of this is bad, but important to recognize it and see how these motivations can affect your behavior. Successful corporations do a wonderful job of motivating and manipulating people (consumers and employees) by playing on these desires.

During my inward journey this year while, hopefully, on a path a few steps closer to enlightenment, I have also realized the surprising extent to which I can make quick judgements about people. I can try to rationalize the reasons why this judgemental approach might have been helpful in my past as a successful executive – efficient interactions, fast decisions, artificially build my self confidence – but I also realize the great extent to which this attribute has robbed me of greater joy, greater connectedness, and greater learning. More on this in insight in a future post.

I also reflect on how I and others sometimes go a step further and act from a perspective of entitlement. You can find this sense of entitlement in people from all walks of life. Politicians talk about poor people who feel entitled to governmental assistance. Our society sits squarely in a place of entitlement as we suck resources from the earth with little care or regard for what impact that has on the world or its future. Many people, from toddlers to elders, act from a place of entitlement as they seek attention wanting to feel special or appear successful. In each case, we impose our wants and wishes on others emphatically looking for special handouts, attention, or treatment in every corner of our lives.

its-all-about-meThis place of entitlement (seeking to RECEIVE) has mixed results. In a quest for special treatment, special requests, and total attention, one might have a good experience but mixed with high expectations, heightened stress, increased distractions, and a greater chance for disappointment in each experience or interaction. Inadvertently, our quest to feel special can also distance ourselves from others as we impose ourselves on them.

My family and I have been on several cruises over the past few years. On multiple occasions we have received VIP treatment through a connection we have at the cruise line. While there were a few nice perks, in the whole the experience would inevitably leave me disappointed. I started to expect special treatment, an entitlement, wherever I went and if I wasn’t treated to the ever increasing level of my growing personal expectations, I felt slighted.

gratitude-and-entitlementCompare this with coming more commonly from a place of sincere gratitude (seeking to GIVE) where we give authentic appreciation, gratitude, and kindness to everyone we meet. If we bring sincere gratitude to our interactions with others we are able to help them feel valued and special and receive so much more in return. We create an abundance of joy, personal connectedness, and a range of new learnings. Ironically, you may even get special treatment in return though that should never be a goal or expectation. Thus, any special treatment will surprise you even more and drive your appreciation even higher.

More and more often now I try to reach out and connect with people who might be overlooked and could use some appreciation. My favorite people from our recent cruise were the maintenance men I happened to meet near the waterslide (yes, there were waterslides onboard)!

IAqua Parkt was evening and they were standing by the waterslide exit in their white maintenance jumpers watching and smiling as the families enjoyed the ride. As I waited for my kids to come down the slide, I asked these gentlemen if they were responsible to take care of the ride. They replied, “yes”. I asked if they had ever been on the ride and was surprised to hear them reply “no”. They asked if I had been on it. I said yes and took a minute to describe the ride to them from my perspective – the surprises and joy it created. They beamed from ear to ear. They asked if it was scary so I told them about the thrill and the suspense before you start the drop. They asked if it was fast, so I tried to explain how it felt as you dropped and turned. I told them I certainly hoped they would have the chance to enjoy the ride they help maintain sometime soon.

When my children came down from the slide, I introduced them. My kids were excited to meet these two magical maintenance men from the other side of the world who had helped create their joy. As my children smiled, they did not hesitate to thank them and tell them how much they enjoyed the ride. It was natural; to my kids, these magical maintenance men were celebrities!

This one minute interaction with these two men was one of my favorite from this cruise. Spontaneous interest, joy, and appreciation without judgement or expectation.

As I reflect back on other cruises, all of our most memorable interactions with diverse staff were where we took the time to show gratitude and learned so much in return:

  • the Philippine waitress my wife and I met at a slow morning breakfast on a cruise years ago – we asked her about her background and learned she was supporting her family including her two year old baby. She had been away from her baby for 10 months and was about to go home to visit. This interaction stuck with us and gave us great appreciation for what these committed people were doing.
  • the Indian steward we befriended on one cruise – our children left him thank you notes for the towel animals he created daily. Amazingly, we saw him years later on another cruise ship and we even remembered each others names!
  • the camera salesman from Bolivia who we spoke to during his slower times on one cruise – he told us how he had worked up from the laundry on the ship, to work in a kitchen, then a server, finally to explore his passion for photography and become a salesperson in the camera store. Our connection grew such that when he had a few hour break, he met us to teach my son more about his new camera and took us on a unique photo expedition throughout the ship — all during his break! We think of him every time we use the camera.
  • the crew member from the Dominican Republic who helped our friend conquer a fear of heights by escorting her through a ropes course during his break from working the same course (yes, there was a ropes course onboard!).

These mindful interactions will stay with us for life. We learned, we connected, and we had great experiences with crew members from all walks of life. Instead of coming from a place of entitlement or judgement, we came from a place of gratitude and openess – and as we tried to give gratitude, we received so much more in return.

Upon reflection, I recall stories of the Dali Lama visiting the U.S. and surprising those seeing him as he took the time to thank all of the servers, maids, and maintenance people he met at hotels in which he stayed. He walks the talk: Everyone is valued, everyone is special!

…maybe I am moving in the right direction on my journey after all?!

Who have you expressed sincere gratitude to recently? What did you learn?!

 

Breaking the Paradox of Retirement

Some people pursue early retirement and realize they feel a twinge of guilt (I did). They may experience a loss of identity (I did); they may be searching for purpose, community, and structure (I did); they may be feeling fickle as they flirt with one interest or another (I did); and as they hear people say, “I could never retire…” they may wonder, have I done the right thing? Does this feel right to me? Why am I feeling guilty?! (I did — and that felt like a ridiculous paradox!).

I know I felt that twinge of guilt the other day while I was at a coaching seminar. I was re-exploring my personal purpose and values when I realized I was feeling guilty about what I deemed a non-committal attitude. It has been just over one year since I retired from the corporate world and I was starting to feel a bit guilty for not truly committing to a new path or big endeavor. Ironically, I was feeling guilty for enjoying the lack of stress, the new-found freedom, the sense of satisfaction of not flying, not wearing suits, not being tied to email…

I realized I had been defining myself but what I DIDN’T want to be (i.e. corporate) but I wasn’t driving much clarity on who I DID want to be (?). Historically, I needed to make a commitment to something big to help define me… but what was that to be? I had always had a big commitment, a big goal, at the center of my being — I had been feeling a void in its place.

Someone said, “Maybe you need to commit to not committing?” It was a good try but it didn’t satisfy me. It was still defining myself through a negative, what I would NOT commit to…

Turning this corner inspired me to dive in and pursue "The Circus of Life!"
Turning this corner inspired me to dive in and pursue “The Circus of Life!”

I let my eyes drift to  a picture in the corner, actually two pictures, and suddenly saw an enlightening representation of what I was experiencing in my life transformation. The picture on the right represented my corporate experience. While I had greatly enjoyed my corporate career, it was only one or two dimensional; while it had sparks of color, it wasn’t truly vibrant or unleashed…
When I looked at the picture to the left in contrast, I suddenly felt joy, fun, energetic, dynamic, creative, movement, anything goes. I got sucked into the picture and said, “I commit to THAT picture. I commit to pursuing The Circus of Life!”

Circus of Life - 3D AwesomeWhat does this commitment to “The Circus of Life” mean to me? It means I can fully commit to exploring life in all aspects:

  • new learnings, new experiences, new adventures, new hobbies…
  • no judgements, no regrets, no hesitations, no boundaries…
  • endless creativity, endless fun, endless possibilities, endless joy…

The simple paradigm shift suddenly solved the paradox I had been facing. That nagging sense of guilt in my early retirement from a lack of commitment was suddenly transformed into an energizing commitment that inspires me without constraint. To pursue “The Circus of Life” to its fullest and help others do so is a great commitment – perhaps a new life purpose. Along the way, I will explore new hobbies, new adventures, new humor, new stories, perhaps some other new commitments as I discover them — and I will paint my new picture of life. From now on, my life will always resemble a bit of a circus – some chaos, some balance, and a lot of fun – The Circus of Life. The truth is, it has always been a bit of a circus — it just took me looking in a new way to see it!

What does “The Circus of Life” mean to you?! In what way does it inspire you?

Lean into the Joy and Whole-heartedness of Life

Often times, therapists will say, “Lean into the discomfort” — at least, that is what I am told they say! Lean into the discomfort, embrace it, learn from it, and stretch yourself to see your blindspots.

Similarly, we must learn to “Lean into the Joy!” It is too common that when we are feeling true joy we make it a fleeting moment. We turn our back on it for any number of saboteurs: I am not worthy, I need to get back to work, I shouldn’t spend the time or money on this, I look foolish, and on and on.

I believe the purpose of life is to explore life; love, learn, and connect to others with joy.

Whole-Hearted Joy
Pursue Whole-Hearted Joy in Retirement

I believe the purpose of life is to explore life; love, learn, and connect to others with joy. For many of us, we must learn once again to lean in and explore joy, to explore life, since so much of our world has been filled and constrained by shame, a quest for certainty, pride, and even hatred as we go along what we believe is a set path.

A Researcher/Storyteller, Brené Brown, has been conducting research on the interwoven topics of shame, joy, and vulnerability and concluded that the key to joy and whole-heartedness is vulnerability. Exposing your emotions and being open to uncertainty – quite the opposite of what she expected when she looked to quantify and control these variables. In her books, including Daring Greatly,  she lays out 10 attributes we can cultivate to find whole-hearted living. Read through this list and score yourself – it is eye opening.

Whole-Hearted Living

  • Cultivating authenticity: Letting go of what people think
  • Cultivating self-compassion: Letting go of perfectionism
  • Cultivating a resilient spirit: Letting go of numbing and powerlessness
  • Cultivating gratitude and joy: Letting go of scarcity and fear of the dark
  • Cultivating intuition and trusting faith: Letting go of the need for certainty
  • Cultivating creativity: Letting go of comparison
  • Cultivating play and rest: Letting go of exhaustion as a status symbol and productivity as self-worth
  • Cultivating calm and stillness: Letting go of anxiety as a life style
  • Cultivating meaningful work: Letting go of self-doubt and “supposed to”
  • Cultivating laughter, song, and dance: Letting go of being cool and always in control

Looking back over the past 20 years, while I dedicated much of my life and identity to climbing the corporate ladder, I would score myself 1 or 2 out of 10 on this list. Now, as I am slowing down, being more mindful, and challenging cultural paradigms, I am improving and have a long way to go. How much does our American culture of consumerism influence our daily focus? Letting go of our Ego is an important first step and it takes daily practice.

What can you do to pursue whole-heartedness and joy? Can you think of a simple step to do today? Tomorrow? Everyday? Share in the comments below so you can help others lean in!

Here are a few simple ideas to get started:

  1. Print out the list from above and put it in a visible place: (here is a simple word document of the Whole Hearted Living List)
  2. Call or write a friend for no reason other than to re-connect (and LISTEN to them, truly LISTEN to them)!
  3. Take a new class on a topic that you know NOTHING about (yoga is a great equalizer)
  4. Watch or listen to speakers on the topic: Click here for a 20 minute Brene Brown TED Talk or, if you want to relax with a simple movie, here is Wayne Dyer’s “The Shift”.
  5. Start a journal to capture your stream of consciousness… it is amazing to see what comes out.

Share some of your thoughts or ideas here in the comment section. Lean Into Joy and Whole-Heartedness: we may not have had time in the morning, but now in the afternoon of our lives, IT. IS. TIME.

Retirement (or re-tire-ment) is a state of mind!

In retirement, and in life, your attitude creates your reality.

I know, that sounds very metaphysical, but you know what? It is a simple truth.  The more positive you are, the more positive your world will become.  Let me give a simple example from my recent experience.

When I left my job and career earlier this year I proactively announced it to my friends and family.  I sent an email and posted on social media a message that shared the following points:

  • I was stepping down as CEO of the company I had been leading;
  • After 22 years of long days and great successes, I was looking forward to a sabbatical;
  • I was excited to take this time to re-calibrate, re-connect, and re-evaluate how my wife and I wanted to live the next 22 years!

Within 12 hours of sharing this message, I received 200 “likes” on my personal Facebook page and more than 50 comments from my friends with a consistent message primarily saying, “Congratulations!  I am so jealous – enjoy!”

While I was thrilled to hear the broad support for my counter-culture approach, I was intrigued in the reaction as a social experiment.  Based on my message, I received almost unanimous POSITIVE support and many expressions of ENVY for my situation.

I couldn’t help but wonder how different the reactions would have been if I would have posted a different, arguably accurate, reflection of my reality:  “Can you believe it?!  After 22 years, I was just separated from my company 1 year prior to reaching retirement benefits eligibility!”

Certainly the responses would not have been, “Congratulations!” or “I am jealous!”  Perhaps some friends would have tried to pump me up, some would have cursed the company I had worked for, some would have provided me their sympathy and offered networking connections.

The company I had been leading had been sold by the larger corporation, and due to circumstances, ownership, and personnel changes, it was no longer a fit for me.  In fact, I separated from the corporation 1 year short of retirement eligibility.  But I had been fortunate to have saved money over the years, to have married a partner who could embrace living simply, and to have a midlife mindset that was ready to explore a change.

I could choose to be positive and embrace the moment as an adventurer, or I could be negative and dwell on the past as a victim.

Thus, my attitude defined my reality and dictated how others experienced and reacted to it.  I could choose to be positive and embrace the moment as an adventurer, or I could be negative and dwell on the past as a victim.  How true is this for all of the daily events in our lives?  We can embrace daily challenges with a sense of adventure, humor and positivism or we can let those daily challenges wear us down with negativism, exhaustion and a sense of being a victim.  It is YOUR CHOICE how you approach your daily life while working, during retirement and every waking moment!

A heroic writer and philosopher said:

“Forces beyond your control can take away everything you possess except one thing, your freedom to choose how you will respond to the situation.”

― Viktor E. Frankl

I simplify it by teaching my children:

“The one thing you can truly control is your attitude — choose your attitude carefully”

― MyLife2.0

Six months into my early retirement, I am thrilled with the path I am on. I have had great experiences with myself and my familyPositive State of Mind, have explored new paradigms, and have learned new skills. As I continue to build MyLife2.0, I am 20 pounds lighter, feel 20 years younger, and believe I experience 20x more happiness as I enjoy each day and plan for the next decades.

When you face your next life change or choice, embrace it and follow your passion. Choose your attitude, choose your path, and enjoy! There is so much we have yet to do.

I have seen this life reality repeatedly – have you?! Please share your positive experiences…

Where have I been? Finding Happiness!

It has been quite a while since my last post to The Joy of Retirement. Let me share why… for the past few months, I had been exploring a few business ventures and did not feel sincere writing about retirement with integrity while at the same time I was putting together pieces for a business.

I spoke with my very understanding business partner to say I need a FULL BREAK for a few more months before I contemplate any next steps even for a flexible work arrangement. She was very supportive and I am very excited for the next few months… you’ll see why.

B.O.B. and Rosie (2)During my first months of retirement, my wife and I have bought an RV, planning a 2 month family trip through national parks out west this summer (Big Rig Adventure). We had a wonderful Bar Mitzvah with our son, organized a big family cruise, helped improve our kids’ grades, I have done yoga, golf, basketball, swam, cooked, lost 15 pounds, and we have thrown the football with our kids more times than we have in their first 13 years!

During these months we have also challenged our paradigms on life priorities taking a refreshed look at consumer marketing, financial goals, and so much more.  Life is simple: Be Happy, Be Nice, and Enjoy Every Moment!

Thanks for letting me take a bit of time off but I am so glad to be back with all sincerity and integrity sharing my thoughts and tips for The Joy of Retirement.  I have a stack of notes, observations, and insights from my first 6 months and I look forward to us sharing and learning from each other. Add to that stack the insights I will get while on the 2 month family vacation in the RV and we have a fun conversation in the works!

For now, please enjoy this wonderful TED lecture from Shawn Achor. He breaks paradigms and shows how easy it can be to lead a happier life. Your happiness, in turn, can drive greater success, fulfillment, and even more happiness!

The video is too large to download directly onto this sight (or I currently lack the technical aptitude to do so) but you can use this link to see the video on YouTube:  Happiness  When you have 10 minutes, link through to watch it, then, come back to comment, share with others, and subscribe – let’s keep the conversation going at The Joy of Retirement!

Enjoy Life!